Apr 29, 2024  
2020-2021 Catalog 
    
2020-2021 Catalog [ARCHIVED CATALOG]

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HLT 160 - Personal Health and Fitness


- credits 3

Studies the relationships between health and fitness. Topics include nutrition, disease prevention, weight control, smoking and health, medical care, aerobic and anaerobic conditioning, and the relationship between physical and mental health.

Lecture Hour(s): 2
Laboratory Hour(s): 2
Total Hours Per Week: 4



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